Nutrition

Frisches Gemüse vom Hauser Garden
Those who dedicate themselves to their meals without distraction and eat at regular intervals learn to interpret signals such as hunger and satiety more accurately. In the Engadin, mindful eating becomes a pleasurable part of the stay.

Regional and seasonal products provide valuable nutrients and support overall wellbeing. A balanced diet strengthens the body, stabilizes metabolism, and promotes regeneration.

«The way to health is through the kitchen, not through the pharmacy.» 

Sebastian Kneipp (1821 – 1897), German priest

Nature in the Engadin: It smells and tastes so good!

Go mushroom foraging

S-chanf – On 29 August 2026, guests meet at Restaurant Prasüras for a guided mushroom foraging and identification experience. The whole family can take part in collecting, tasting, and then preparing a shared lunch over an open fire.

Veranstaltung: A pleasant mushroom day for young and old
29. August 2026

A pleasant mushroom day for young and old

A day full of mushroom adventures in Prasüras, S-chanf: Collecting and identifying mushrooms together and enjoying a delicious lunch by the fire.

Enjoy vegetarian cuisine

Surrounded by the quiet green expanses of Val Fex, the sunny terrace of the vegetarian restaurant Chesa Pool serves lovingly prepared dishes decorated with herbs and edible flowers from the garden right next door. Across the Engadin, many other vegetarian restaurants offer creative and inspired cuisine.

Acla

Acla

Located in the heart of St. Moritz, Acla is a place where locals and guests come together.

Albergo Ristorante Alp Grüm

Albergo Ristorante Alp Grüm

Rustic and cozy restaurant serving local specialties

Alp Arpiglia

Alp Arpiglia

Cozy alpine hut with homemade specialties and alpine shop

Alp Beizli Laret

Alp Beizli Laret

Alpine restaurant in Celerina with sun terrace and panoramic view

Alp Muot Selvas (Autumn/Winter)

Alp Muot Selvas (Autumn/Winter)

Cozy alpine hut at the very end of Val Fex

Alp31 in the hotel chesa surlej

Alp31 in the hotel chesa surlej

Fresh and authentic fondue in the fondue parlor in Surlej

Alpetta - Grilleda Alpina

Alpetta - Grilleda Alpina

Alpine hut with grilled meat

Alphütte Clavadatsch

Alphütte Clavadatsch

Cozy alpine hut with beautiful panorama in the Suvretta area

Alpina Hütte

Alpina Hütte

A classic hut on St. Moritz’s local mountain and the oldest ski hut in the region

Amaru

Amaru

Claudia Canessa's modern Peruvian cuisine in her own restaurant

Art Nouveau Restaurant Saratz

Art Nouveau Restaurant Saratz

Where superb food meets a relaxed ambiance

Asia 75

Asia 75

Fresh and modern restaurant with Asian specialties at the Cresta Palace Celerina

Bakery Nira Alpina

Bakery Nira Alpina

Bakery in the hotel at the Corvatsch valley station

Banfi's Restaurant

Banfi's Restaurant

The small restaurant in St. Moritz-Bad offers freshly cooked daily specials and a varied menu.

Berghaus Diavolezza

Berghaus Diavolezza

Eating well in view of Piz Palü and the Bernina Group

Bergrestaurant Trutz

Bergrestaurant Trutz

A charming mountain restaurant right at the mountain station of the Suvretta chairlift

Berninahaus

Berninahaus

Guesthouse at the foot of the Bernina Pass

Bever Lodge

Bever Lodge

Central, open, and active - a hotel for sports enthusiasts

Bistro Bellavita

Bistro Bellavita

Fresh daily menus not only for water lovers

Bistro Ovaverva

Bistro Ovaverva

- Due to renovations, the bistro will remain closed until further notice. - Friendly bistro with a wide and fresh selection in Bad Ovaverva

Bo's Co - Wild / Forest / Delicious

Bo's Co - Wild / Forest / Delicious

Hip restaurant with atmospheric garden in the heart of Celerina

Bob Restaurant

Bob Restaurant

A cosy sports restaurant in the start house of the Olympic bobsleigh run

Café & Restaurant BUN DI

Café & Restaurant BUN DI

Enjoy creative specialties in the restaurant or on the sun terrace

Caprice

Caprice

A charming place with down-to-earth cuisine and Mediterranean impulses at Hotel Soldanella

Chalet 27

Chalet 27

Located directly at the Punt Muragl valley station

Take up the ladle

On 13 July, 10 August, and 31 August 2026, participants are invited to step behind the scenes of the Hotel Waldhaus kitchen for cooking or patisserie courses, where they can create something masterful under expert guidance.

Veranstaltung: Chef's Table in the Waldhaus
21. July 2026

Chef's Table in the Waldhaus

In one of the most impressive kitchens far and wide.

Get inspired

Deep Health Tips

Alpine farms & farm shops

Relax and enjoy yourself far away from the hustle and bustle.

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Guided tour through the Muot Marias Alpine Garden

A fascinating insight into the flora of the Alpine garden in Sils from the perspective of a biologist.

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Medicinal plant walks

Numerous medicinal plants grow in and around the village of Bever.

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Colorful and healthy - the Hauser Garden

More than an ordinary garden: At 1,721 meters above sea level, over 35 varieties of vegetables grow in Samedan.

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Deep Health Packages

Discover Deep Health Packages in the Engadin.

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Deep Health in the Forest

Deep Health Activities

Discover Deep Health activities in the Engadin.

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Engadin Magazine «Vita»

Stories about health, mindfulness and sources of strength in nature can be found in the current issue of the Engadin Magazine.

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