Full body workout made easy
Cross-country skiing as a whole-body workout
Cross-country skiing works pretty much all of your muscles from head to toe and ensures that your cardiovascular system gets going – there is hardly a better whole-body workout and in the Engadin you can also do altitude training at the same time.
If you are looking for a challenge, if you want to fall into bed tired and happy in the evening, and if you want to promote your mental health as well as your physical health, we recommend a session in one of our beautiful side valleys. There is the Val Fex with 9.2 kilometers, the Val Morteratsch with 7.2 kilometers, the Val Roseg with7.5 up to 10 kilometers, and the Val Bever with 4.9 kilometers. The trails lead you through snow-covered forests, past small hamlets, and to the foot of a glacier. Relax, unwind, and enjoy!