Qigong course block
This Qigong course block strengthens body and mind with gentle, natural movements and offers a calming balance to everyday life.
Course content
Qigong is a Chinese practice that harmonises body and mind and balances the whole organism. The movements are natural, flowing and can be individually adapted.
For whom
- Beginners
- Advanced participants
Course format
The course is booked in blocks. A later start is possible by arrangement and for a small surcharge, and a trial lesson is always available. Comfortable clothing, light shoes or warm socks and a yoga mat are recommended.
Sela Puoz
Puoz 9
7503 Samedan - Switzerland
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