Outdoor Yoga in Samedan - Monday

yoga
Start the day with an energising morning yoga class in Samedan, combining dynamic and static poses to harmonise body and breath.
Schedule
This morning yoga class combines powerful dynamic sequences with calmly held poses. In dry weather it takes place outdoors by the Golfseeli, and in bad weather it moves indoors to Sela Puoz.
For whom
Suitable for all levels, from curious beginners to experienced practitioners.
Good to know
The session lasts around 60 minutes and supports gentle muscle activation and a calm, steady breath.