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TRX Yin Yoga

Samedan

TRX Yin Yoga

Samedan
My name is Trix and I am a trained Yin Yoga teacher. To my many endurance sports of mountain biking, running, cross-country skiing and ski touring, the Yin Yoga practice is an optimal balance. Health, nutrition & wellness are an essential part of my life. Yin Yoga is a very calm and meditative practice. Our fasciae are kept permanently on their toes and maintain their elasticity. Injuries and discomfort are prevented and your body regenerates much faster when injured. The strength of your muscles becomes more effective and a kind of rebound effect is created, which makes more explosive movements possible. Stress is reduced, the nervous system is calmed and regenerated. Let yourself be inspired, I look forward to seeing you. Namaste, Trix

Opening hours
On demand


Location

Facilities
  • Member Swiss Snow Sports
  • Own rental station
  • Individual training
Documents
Contacts
+41 79 776 55 42
Surtuor 11
7503 Samedan

Location