Meditation & Breathwork
When conscious breathing and silent presence come together, a space is created for deep connection – with one's own body, mind and the moment.
In our joint practice, we combine meditation and breathwork to release stress, find clarity, and draw new energy. The breath guides, the silence deepens – for greater balance, grounding, and inner peace.
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Ruth Tosio
Bügl da la Nina 6
7503 Samedan - Switzerland
+41 76 377 52 06
rutosio@bluewin.ch
https://www.ojas-energie.ch