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Sport: Yoga

Samedan

Sport: Yoga

Samedan
Yoga is an ancient science of health and movement, which has its roots in India. It is a holistic path that connects body, mind and soul.

Through asanas (physical exercises), pranayama (breathing technique) and meditation we return to peace and serenity. Yoga helps you strengthen your body and cardiovascular system, improve posture, concentration and balance, promote flexibility, reduce stress and achieve inner peace and relaxation.

Dates

Every Thursday

10. September 2020  8. October 2020

08:30–09:45 h
Place
Sela Puoz, Samedan
Price
from CHF 23.00
Reservation
Yes
More Information
move108 Karin Schönenberger
Crappun 16
Samedan
www.move108.ch
+41 79 729 84 98